关于压力的英语作文3篇
关于压力的英语作文篇1:高中英语作文:How to Release from Stress
高中英语作文:How to Release from Stress
People are enjoying the comfortable life, but also experiencing more and more competitions and suffering much more stress than before. Each man has his specific activities that helped him to release from stress.
First of all,sufficient sleep is essential for each person.There is no doubt that sleeping could modulate the function of each organ and release the body from stressful situation.What’s more,sufficient sleep would not only make us more energetic to handle tired of the physical body,but also release the mental stress.
Moreover,I think that family is the most important thing in human’s life. Family helps you go through the difficult moments of your life. The most important of all,their love for you gives you confidence.Friends also have an important role,because you can share with them your problems and your stress.Another way to escape stress is to play sports.Another way to escape stress is to play sports. because the fact that you would forget concerns and stress on the field.
In addition, a short vacation is one of the efficient way to release from stress. It’s good for you to relax a few free days.
In conclusion, there are several activities that help me forget concerns and to relax, such as sufficient sleeping ,communicate with family or friends,going on a short vacation . As the proverb says ‘No play makes Jack a dull boy.’ It’s essential and benefit for us to learn how to release ourselves from stress.
关于压力的英语作文篇2:关于压力的作文:学会承受压力
压力是每个人在人生不同阶段均会出现的,学习压力、工作压力、家庭压力…..因此,我们不能去逃避压力,只能勇敢地面对它。
压力或大或小,轻者一个小小打击只让你笑笑就过去,重者导致你无法继续生活,不敢面对一切。因此,光是面对压力是不够的,我们还应该学会承受压力。
要做到面对压力,首先要找出压力的根源,比如学习不够别人好,这就是压力的根源,一旦找出压力根源,如果你像阵地上的士兵一样,勇敢面对压力这个大敌,此时,你就是学会了面对压力。
学会面对压力,就要学会承受压力,这时你就需要做好充分准备,犹如一队整装待发的军队,而你的武器就是你的思想,不要把压力看作是思想包袱,想着压力是你的铺路石,因为,你自己像一个弹簧,只有压力将你压得越低,你才能弹得更高。
压力是无法避免地存在,关键是我们要敢于面对,敢于承受,化压力为动力,战胜压力,战胜挫折,最终夺取成功。
关于压力的英语作文篇3:关于压力=动力作文
有些人说压力就是动力,我也想将自己的压力变为动力!
小学时我很轻松,在学习上下的功夫并不比别人多,却一直在前三名里打转儿,别人的羡慕与老师、父母的鼓励并未使我产生压力,小学就这么轻松地读完了。
上了初一,在一个陌生的学校里,周围都是陌生的人,我自卑了,学习成绩直线下降,我感到了前所未有的压力,看别人一个个取得好成绩,我羡慕不已。以前我的人缘很好,可现在我却觉得全世界最孤单的人就是我!学习成绩已濒临中下层的我对学习彻底失去信心,我的压力释放了!我放弃了!
带着仅存的一点儿信心,带着许多自卑,我上了初二。在上初二之前我思考了许久:既然在初一过得不好,在初二的时候就一定要努力把学习赶上来,一定要多交新朋友,绝不封闭自己!初二开学的第一天,我见到了我的新班主任,他是我黑暗生活中的一束亮光,我紧跟着这束亮光,终于走出了黑暗的世界。班主任一直鼓励我,我的压力又回来了!将压力转变为动力的我找回了尘封已久的自信,突破了自卑的层层包围。以前我老认为有压力我会不快乐,可是现在我知道,其实有压力并不会让我不快乐,因为我将压力转变为了动力。
没有压力我就不会进步,没有压力我就不能在前三名里打转儿,没有压力我就会因不进步、没有朋友而自卑。同样,世界没有压力也不会进步!压力就是推动我们进步的动力!